1-1 PERSONAL TRAINING - 8 SESSIONS
8 Sessions, 4-5 Weeks Programme
Begin your fitness journey with a solid foundation. Our 8-session program will introduce you to the fundamentals of exercise, proper form, and basic nutrition. Learn how to move effectively, safely, and efficiently, setting the stage for future success.
What's included:
✓ Tailored Programs: Benefit from personalized workouts designed to meet your specific needs and lifestyle.
✓ 24/7 Support: Your dedicated fitness trainer is always available to provide guidance and motivation.
✓Nutrition Guidance: Receive expert nutrition advice from our certified nutrition coach.
✓ Convenient Training: Choose the location that best suits you: home, condo gym, park, or commercial gym.
✓Track Your Progress: Monitor your progress with body composition analysis, measurements, and before-and-after photos.
✓ Regular Check-Ins: Your dedicated relationship manager will ensure your success by keeping you updated on your progress, offering guidance and support, and conducting regular check-in.
8 Sessions, 4-5 Weeks Programme
Begin your fitness journey with a solid foundation. Our 8-session program will introduce you to the fundamentals of exercise, proper form, and basic nutrition. Learn how to move effectively, safely, and efficiently, setting the stage for future success.
What's included:
✓ Tailored Programs: Benefit from personalized workouts designed to meet your specific needs and lifestyle.
✓ 24/7 Support: Your dedicated fitness trainer is always available to provide guidance and motivation.
✓Nutrition Guidance: Receive expert nutrition advice from our certified nutrition coach.
✓ Convenient Training: Choose the location that best suits you: home, condo gym, park, or commercial gym.
✓Track Your Progress: Monitor your progress with body composition analysis, measurements, and before-and-after photos.
✓ Regular Check-Ins: Your dedicated relationship manager will ensure your success by keeping you updated on your progress, offering guidance and support, and conducting regular check-in.
8 Sessions, 4-5 Weeks Programme
Begin your fitness journey with a solid foundation. Our 8-session program will introduce you to the fundamentals of exercise, proper form, and basic nutrition. Learn how to move effectively, safely, and efficiently, setting the stage for future success.
What's included:
✓ Tailored Programs: Benefit from personalized workouts designed to meet your specific needs and lifestyle.
✓ 24/7 Support: Your dedicated fitness trainer is always available to provide guidance and motivation.
✓Nutrition Guidance: Receive expert nutrition advice from our certified nutrition coach.
✓ Convenient Training: Choose the location that best suits you: home, condo gym, park, or commercial gym.
✓Track Your Progress: Monitor your progress with body composition analysis, measurements, and before-and-after photos.
✓ Regular Check-Ins: Your dedicated relationship manager will ensure your success by keeping you updated on your progress, offering guidance and support, and conducting regular check-in.